“Your health and wellbeing matters, especially at this time. The coronavirus outbreak has created a time of uncertainty and anxiety for people around the world, especially those who are trying to remain alcohol free and for those who are in recovery from alcohol addiction. The social distancing measures we are all being asked to follow means that services you normally rely on may no longer be available in the same way. You may be feeling anxious, overwhelmed, or have a sense of dread that can make self-care very difficult. You may have found yourself drinking or having relapsed following a period of sobriety. See also attached link to Smart Recovery Ireland….
It is important that you know what supports are still available to you. There are also a number of activities you can do at home to help support you during this time.” Click on the link above for more information and Stay Safe!