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Mental Health Ireland coffee morning at the MPACT Alcohol Forum Ireland Offices Sligo


H. say hello and ask how are you.

E. Engage with the person

L. Listen actively listen to the person.

L. Learn about the person and how they are feeling.

O. Options give time to talk through options.

Mental Health supports can be found on The supports also available if you are in crisis are your local GP Samaritans free phone 116 123.  If you need further support TEXT ABOUT IT (24/7) free text 50808 and further information on or free phone 1800111888 or or